Welcome to Healvia

Let's set up your personalized wellness journey in just a few steps. We'll get to know you better to provide the most relevant support for your mental wellness needs.

Basic Info

Wellness Quiz

Preferences

Complete

Tell Us About Yourself

This information helps us personalize your experience. Your privacy is important to us - all information is kept secure.

First Name

Last Name

Email Address

Password

Confirm Password

Age

Time Zone

Wellness Assessment

This brief assessment helps us understand your current mental wellness state. Please answer honestly - there are no right or wrong answers.

1. Over the past two weeks, how often have you felt anxious or on edge?

Not at all Several days More than half the days Nearly every day

2. How often have you had trouble falling asleep or staying asleep?

Not at all Several days More than half the days Nearly every day

3. How often have you felt down, depressed, or hopeless?

Not at all Several days More than half the days Nearly every day

4. How often have you had little interest or pleasure in doing things you usually enjoy?

Not at all Several days More than half the days Nearly every day

5. How would you rate your overall stress level in the past month?

Low Moderate High Very high

Your Wellness Preferences

Select the areas you'd like to focus on and the types of activities that interest you.

What areas would you like to improve? (Select all that apply)

Stress Management

Tools and techniques to reduce stress

Mood Improvement

Activities to lift your spirits

Anxiety Relief

Strategies to manage anxiety

Better Sleep

Improve sleep quality and habits

What types of activities do you prefer?

Guided Meditation

Audio and video meditation sessions

Journaling

Guided reflection and writing exercises

Breathing Exercises

Techniques to calm mind and body

Mindfulness Practice

Daily mindfulness and awareness exercises

How often would you like to engage with Healvia?

Daily

Daily check-ins and activities

Few Times a Week

2-3 sessions per week

Weekly

One in-depth session per week

Your Healvia Journey Begins Now!

Thank you for completing your wellness profile. We've personalized your dashboard based on your preferences and assessment results.

Go to My Dashboard

What's Next?

Complete Your Profile

Add more details about your wellness goals and preferences

Schedule Your First Session

Book a session with one of our wellness experts

Try Your First Activity

Start with a recommended activity based on your preferences